Chicken Parmigiana with a Rocket Salad

A healthier version of the classic. Satisfying, comforting, and easy to make – what more do you need? Feeds 2, but easily scaled up Ingredients For the chicken: 2 medium chicken breasts Salt and pepper 2 heaped tbsp flour 1 egg 1 cup fresh breadcrumbs 2 cloves garlic, minced 1/4 cup finely grated parmesan 1Continue reading “Chicken Parmigiana with a Rocket Salad”

Crispy Cod with Pine Nut Romesco

I regard this meal as a bit special and celebratory, though it needn’t be reserved for a formal occasion. (If you wanted to, it makes a lovely main course for a celebration meal like this one.) A healthy, easy and quick-to-prepare meal that really looks the part. Feeds 2 (but easily scaled up with aContinue reading “Crispy Cod with Pine Nut Romesco”

Haddock with Capers, Lemon & Rocket

The capers, potato and flaky white fish make this simple and elegant meal almost evocative of fish and chips, but at a fraction of the calories. This makes a perfect lunch or light dinner, and you will be thrilled at how easy it is to throw together. Feeds 2 Ingredients 400g baby potatoes 2 haddockContinue reading “Haddock with Capers, Lemon & Rocket”