Haddock with Capers, Lemon & Rocket

The capers, potato and flaky white fish make this simple and elegant meal almost evocative of fish and chips, but at a fraction of the calories. This makes a perfect lunch or light dinner, and you will be thrilled at how easy it is to throw together. Feeds 2 Ingredients 400g baby potatoes 2 haddockContinue reading “Haddock with Capers, Lemon & Rocket”

Beef & Broccoli

Stir-fried broccoli and water chestnuts are pretty much the reasons why I love a stir-fry. Paired with steak, oyster sauce and ginger, the end result is intensely savoury and satisfying. Ingredients For the sauce: 1 dessert spoon of oyster sauce 1 – 2 tbsp soy sauce 1 tsp honey 1/4 tsp ground ginger (or grateContinue reading “Beef & Broccoli”

Salmon, Fennel & Pepper Traybake

Fennel and peppers are the real stars here, making appearances in their various forms. The end result is subtle, sweet and fresh. You can eat the roasted lemon, too. Feeds 2 Ingredients 1 bulb of fennel, halved, core removed, then sliced 2 red peppers, de-seeded and cut into thick slices Two fist-sized potatoes, peeled andContinue reading “Salmon, Fennel & Pepper Traybake”

Mini Chicken, Bacon, Leek & Chestnut Pies

These pies just say Christmas! Big enough to be generous, but small enough for a party snack, if I saw a plate of these beauties any time over the festive period, I would instantly know I was welcome. If homemade shortcrust pastry isn’t your thing, you can buy pre-made shortcrust pastry in most grocery stores.Continue reading “Mini Chicken, Bacon, Leek & Chestnut Pies”

Roasted Vegetable Pasta

Roasted vegetables in a spicy, creamy sauce. Substitute any vegetables you have – it’s a great way to use stuff up! Feeds 2 Ingredients 125g cherry tomatoes, halved 200g mushrooms, halved or quartered if large  2 bell peppers, roughly chopped  Olive oil Salt and pepper  250g any short pasta  2 cloves garlic, minced  1 tspContinue reading “Roasted Vegetable Pasta”

Crispy Baked Chicken and Spicy Vegetables

Low maintenance and quick to throw together, this one-tray dinner is packed full of flavour – and vegetables! Feeds 2 Ingredients 2 boneless, skin-on chicken thighs 1 bunch of tenderstem broccoli 2 bell peppers, chopped into large chunks 1 tbsp dried oregano ½ tsp chilli flakes (or as much as you like) 1 tsp fennelContinue reading “Crispy Baked Chicken and Spicy Vegetables”

Caesar Braised Beef

Flavours of the Great Canadian Caesar slow-cooked with a brisket of beef. Rich and spicy, and nothing like any beef stew you’ve had before. The Canadian Caesar is the best drink in the world. Kind of like a Bloody Mary, only instead of tomato juice it’s Clamato juice: a briny, salty tomato and clam juice.Continue reading “Caesar Braised Beef”

Warm Chorizo & Spinach Salad

Just 10-minutes or less and you’ve got a super nutritious lunch or light dinner. Feeds 2 Ingredients 110g cured Spanish-style chorizo, sliced into thick coins 1 tsp olive oil 1 tin cannellini beans, drained and rinsed 2 – 3 roasted red peppers from a jar, drained and roughly chopped Handful green olives 2 large handfulsContinue reading “Warm Chorizo & Spinach Salad”

Veg & Noodle Stir-Fry with Maple Hoisin Salmon

Despite appearances, this stir-fry recipe is very quick to make and dispenses with a lot of the usual chopping required. Once prepared, the meal is cooked in 8 minutes – and it doesn’t take much longer than that to get organised. Please don’t be put off by the long instructions; they are there to help!Continue reading “Veg & Noodle Stir-Fry with Maple Hoisin Salmon”