Carrots in Parchment

Cooking carrots in parchment gives you the most gorgeous texture. The marriage of roasting and steaming concentrates the sweetness in the carrot while keeping the veg from getting too soft. Plus, the act of ripping open the parchment envelope adds a touch of drama otherwise missing from a standard pot of boiled carrots. Use someContinue reading “Carrots in Parchment”

Charred Courgettes with Feta and Mint

A summery side to go with any BBQ. Try alongside my lamb burgers for something a little different next time you fire up the grill. Feeds 4 Ingredients 4 medium courgettes (zucchini) Extra virgin olive oil Salt and pepper 1/2 lemon 100g feta cheese 2 heaped tbsp chopped mint Method: Preheat a BBQ or griddleContinue reading “Charred Courgettes with Feta and Mint”

Oven-Baked Falafel with Tahini Yogurt Sauce

A lighter, make-at-home version of the classic Middle Eastern street food. Whip this up on a weeknight, or save and make for a party snack. Either way, you’ll have some pretty excited eaters on your hands. The suggested accompaniments may seem like a strange combination, but they really work together so please give it aContinue reading “Oven-Baked Falafel with Tahini Yogurt Sauce”

Vegetable & Noodle Salad with Cashew Satay Sauce

This is a really quick, easy and satisfying salad. Perfect for lunch or dinner, it’s a veg-packed weekday wonder. Feeds 2 Ingredients 1/2 cup cashews  1/4 green cabbage, core removed and cabbage thinly sliced 2 nests medium egg noodles  1 small head broccoli (1/2 if large), cut into florets 1 red pepper, de-seeded and slicedContinue reading “Vegetable & Noodle Salad with Cashew Satay Sauce”

Gardener’s Pie

I’ve written a recipe for shepherd’s pie before, but this pie, so-named for its vegetable-reliant ingredients, is a sensation. While not strictly vegetarian (due to the inclusion of Worcestershire sauce), this vegetable-based take on a shepherd’s pie is a really delicious, healthy swap. Comfort and warmth delivered in a very nutritious, low-calorie package.  Feeds 2-4, dependingContinue reading “Gardener’s Pie”

Silky Squash Pasta with Pangrattato

Pangrattato is the crisp, garlicky breadcrumbs shaken over a finished plate of pasta, providing fantastic texture and contrast to the creamy sauce. Originally intended as the “poor man’s parmesan”, pangrattato is no compromise. It’s my new favourite pasta accessory. Feeds 4 Ingredients 1 butternut squash Olive oil Salt and pepper 2 slices stale bread (anyContinue reading “Silky Squash Pasta with Pangrattato”

Greek Pasta Salad

Fantastic with barbequed meats, or on its own as a packed lunch. You’ll need to dig out the biggest bowl you have – this makes a lot! Feeds at least 4 as a main, 8 as a side Ingredients 500g fusilli pasta Salt 2 bell peppers, de-seeded and chopped 1 whole cucumber, halved lengthwise, seedsContinue reading “Greek Pasta Salad”

Zucchini Parmigiana

When I’m trying to cut calories and eat as healthily as possible, I need lots of warm, comforting food to stave off any feelings of deprivation (or desperation). This really delivers. Hot, bubbly, full of vegetables, and ready in about an hour. I don’t claim any particular credentials in nutritional science, but I reckon aContinue reading “Zucchini Parmigiana”

Warm Salad of Roasted Brussels Sprouts, Pecans, Feta and Dried Cranberries

A Christmassy salad if ever there was one. Feeds 2 as a light lunch Ingredients 500g Brussels sprouts, trimmed and halved through the stem Olive oil Salt and pepper Handful of pecans Handful dried cranberries 50g feta cheese Method: Roast the Brussels sprouts. Meanwhile, toast the pecans by adding them to a dry frying panContinue reading “Warm Salad of Roasted Brussels Sprouts, Pecans, Feta and Dried Cranberries”

Roasted Brussels Sprouts

If you think you don’t like Brussels sprouts, you are definitely wrong. Roasting Brussels turns them into a completely different vegetable. Nutty, sweet and a little crisp, these little beauties are well-placed to convert. To make these, all you need to do is preheat your oven to 425F / 220C / 200C Fan. Cut theContinue reading “Roasted Brussels Sprouts”