Bowl food you can really cosy up with. This takes about 30 minutes to prepare, plus simmering time. A total bargain, effort-wise. Feeds 4 generously Ingredients Olive oil500g sausages (approx. 4 – 6, depending on size)1 large onion, diced2 bell peppers, diced2 – 3 cloves of garlic, roughly chopped1 bay leaf1 small bunch of freshContinue reading “Smoky Barbeque Sausage and Bean Stew”
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Spicy Tomato and Bean Stew
This stew makes a delicious light lunch or dinner. If you want something a little heartier, add a pan-fried fillet of white fish or chicken. I specify flat beans below, but any green beans with an edible pod will work with this: green beans / French beans, flat beans, runner beans, sugar snap peas –Continue reading “Spicy Tomato and Bean Stew”
Caroline Feeds 