Chicken, Chorizo & Swiss Chard Phyllo Bundles with an Avocado and Tomato Salsa

A lovely light dinner or exciting first course, these crispy bundles really deliver on taste and texture. If serving these as a first course, divide the filling into 6 and use one sheet of pastry per person for 6 bundles, using unchanged quantities of everything else. If you haven’t got any cooked chicken to hand,Continue reading “Chicken, Chorizo & Swiss Chard Phyllo Bundles with an Avocado and Tomato Salsa”

Oven-Baked Falafel with Tahini Yogurt Sauce

A lighter, make-at-home version of the classic Middle Eastern street food. Whip this up on a weeknight, or save and make for a party snack – either way, you’ll have some pretty excited eaters on your hands. The suggested accompaniments may seem like a strange combination, but they really work together so please give itContinue reading “Oven-Baked Falafel with Tahini Yogurt Sauce”

Lentil, Beetroot & Feta Salad

A warm salad of lentils, beetroot, and salty feta with a sprightly sprinkle of mint. Makes a lovely lunch or side dish. If pressed for time, you can substitute a couple tins of cooked lentils (drained and rinsed) and a couple packs of pre-cooked and peeled beetroot (not the pickled stuff). It won’t be quite asContinue reading “Lentil, Beetroot & Feta Salad”

Rhubarb Fool

Lovely for breakfast or as a light dessert, this is one of the easiest and most delicious ways to eat rhubarb. Go for forced rhubarb, if you can, for the hot pink hue. Feeds 4 Ingredients 400g rhubarb, trimmed and cut into 3-inch pieces 75g sugar (about half a cup) 400g thick Greek yogurt (plain,Continue reading “Rhubarb Fool”

Greek Pasta Salad

Fantastic with barbequed meats, or on its own as a packed lunch. You’ll need to dig out the biggest bowl you have – this makes a lot! Feeds at least 4 as a main, 8 as a side Ingredients 500g fusilli pasta Salt 2 bell peppers, de-seeded and chopped 1 whole cucumber, halved lengthwise, seedsContinue reading “Greek Pasta Salad”

Zucchini Parmigiana

When I’m trying to cut calories and eat as healthily as possible, I need lots of warm, comforting food to stave off any feelings of deprivation (or desperation). This really delivers. Hot, bubbly, full of vegetables, and ready in about an hour. I don’t claim any particular credentials in nutritional science, but I reckon aContinue reading “Zucchini Parmigiana”

Salmon, Fennel & Pepper Traybake

Fennel and peppers are the real stars here, making appearances in their various forms. The end result is subtle, sweet and fresh. You can eat the roasted lemon, too. Feeds 2 Ingredients 1 bulb of fennel, halved, core removed, then sliced 2 red peppers, de-seeded and cut into thick slices Two fist-sized potatoes, peeled andContinue reading “Salmon, Fennel & Pepper Traybake”

January Reset

This time of year I find myself desperate for some light, nutritious and low-calorie foods. Not out of guilt or obligation – though I do feel I could benefit from some minor restraint – but because at this stage I am genuinely sick of heavy food. I’ve had enough. (Doesn’t help that Tom and IContinue reading “January Reset”

Warm Salad of Roasted Brussel Sprouts, Pecans, Feta and Dried Cranberries

A Christmassy salad if ever there was one. Feeds 2 as a light lunch Ingredients 500g brussel sprouts, trimmed and halved through the stem Olive oil Salt and pepper Handful of pecans Handful dried cranberries 50g feta cheese Method: Roast the brussel sprouts. Meanwhile, toast the pecans by adding them to a dry frying panContinue reading “Warm Salad of Roasted Brussel Sprouts, Pecans, Feta and Dried Cranberries”

Parsnip Crisps

A festive snack that will get people talking. Larger parsnips are better for this than thinner ones as you’re going for as much surface area as possible with your peelings. Feeds 2 – 4 as a nibble Ingredients 1 large parsnip 1 tsp garam masala spice mix 1 – 2 tsp olive oil Salt andContinue reading “Parsnip Crisps”