This is a fresh and zesty weeknight meal you can knock up in under 30 minutes – maybe even 20, if you get your act together. Feeds 4 Ingredients 2 skin-on, boneless chicken breastsSalt and pepper1 mugful (dried) wholewheat couscous1 lemonOlive oil1 red pepper2/3 cucumber2 handfuls cherry tomatoes½ small red onion (¼ of a largeContinue reading “Greek Couscous Salad with Feta Yogurt Dressing”
Tag Archives: 30 minute meals
Springtime Sausage Pasta Bake
This is a fresh and comforting make-ahead dinner that you can throw together in about 30 minutes. Feeds 4 Ingredients 4 good quality sausages, casings removedOlive oil3 cloves of garlic, finely minced3 medium courgettes (zucchini), halved lengthwise and sliced into 1 cm piecesSalt and pepper2 x 14oz tinned chopped tomatoesPinch of dried chilli flakesLarge handfulContinue reading “Springtime Sausage Pasta Bake”
Speedy Spanish Stew
A healthy weeknight dinner to the rescue. Feeds 4 – 6 Ingredients 110g cured chorizo, casings removed and chorizo chopped into small cubes Small drizzle of olive oil 2 medium onions, diced Salt and pepper 4 large cloves of garlic, minced 2 bay leaves 56oz tinned chopped tomatoes 2 x 400g tins of butter beans,Continue reading “Speedy Spanish Stew”
Caroline Feeds 