Salmon, Fennel & Pepper Traybake

Fennel and peppers are the real stars here, making appearances in their various forms. The end result is subtle, sweet and fresh. You can eat the roasted lemon, too. Feeds 2 Ingredients 1 bulb of fennel, halved, core removed, then sliced 2 red peppers, de-seeded and cut into thick slices Two fist-sized potatoes, peeled andContinue reading “Salmon, Fennel & Pepper Traybake”

Roasted Vegetable Pasta

Roasted vegetables in a spicy, creamy sauce. Substitute any vegetables you have – it’s a great way to use stuff up! Feeds 2 Ingredients 125g cherry tomatoes, halved 200g mushrooms, halved or quartered if large  2 bell peppers, roughly chopped  Olive oil Salt and pepper  250g any short pasta  2 cloves garlic, minced  1 tspContinue reading “Roasted Vegetable Pasta”

Crispy Baked Chicken and Spicy Vegetables

Low maintenance and quick to throw together, this one-tray dinner is packed full of flavour – and vegetables! Feeds 2 Ingredients 2 boneless, skin-on chicken thighs 1 bunch of tenderstem broccoli 2 bell peppers, chopped into large chunks 1 tbsp dried oregano ½ tsp chilli flakes (or as much as you like) 1 tsp fennelContinue reading “Crispy Baked Chicken and Spicy Vegetables”

Sweet & Spicy Chicken Curry

This is a sweet, gently spiced and deeply comforting curry. If you’ve never tried raisins in a curry before, you’ll be amazed at how delicious it is. And don’t be tempted to leave out the sugar – it’s the magic ingredient! Feeds 4 Ingredients 1 tbsp butter 1 tbsp olive oil 1 large onion, finelyContinue reading “Sweet & Spicy Chicken Curry”

Spicy Lentil Tacos

10 minutes from start to finish and you’ve got a fantastic weeknight meal. I use soft, free-standing taco shells because they are easy to stuff all at the same time, but if you’ve got crispy taco shells, flip a couple of egg cartons upside down and rack ’em up that way. Feeds 2 – 3Continue reading “Spicy Lentil Tacos”

Crispy Paprika Salmon

Part of my summery salmon feast, though this salmon would go with almost anything. Serves 2 Ingredients 2 x 200g fillets of salmon, skin-on Paprika Salt and pepper Lemon Method: Preheat a non-stick frying pan over a medium heat. Sprinkle the salmon on both sides with paprika, salt and pepper and give the salmon aContinue reading “Crispy Paprika Salmon”

Spanish Traybake

This is one of my favourite dinners at the moment and for good reason: it’s quick to throw together, very nutritious, and infinitely versatile. The only mandatory elements for me are the chorizo, beans and peppers. Otherwise, I often omit the chicken and add potatoes, red onions, courgette or mushrooms – whatever needs using. WhileContinue reading “Spanish Traybake”