I love this meal for its simplicity, but what’s amazing is how exciting it tastes. The combination of flavours is something very special. If you can find fresh garden peas this is a great use for them. Feeds 2 Ingredients 3/4 cup peas (400g if still in their pods) or use frozen2 medium courgettes2x 175gContinue reading “Pan Fried Sea Bass with Courgette and Peas”
Tag Archives: zucchini
Sumac Crusted Salmon Taco with a Charred Courgette Salad
When I find myself on my own for dinner, I oscillate between an enthusiasm for cooking something light and healthy, and a desire to give in and just order a trashy takeaway and put my feet up. Either way, the common attributes of my solo dinners are they’re quick to produce and require as littleContinue reading “Sumac Crusted Salmon Taco with a Charred Courgette Salad”
Charred Courgettes with Feta and Mint
A summery side to go with any BBQ. Try alongside my lamb burgers for something a little different next time you fire up the grill. Feeds 4 Ingredients 4 medium courgettes (zucchini) Extra virgin olive oil Salt and pepper 1/2 lemon 100g feta cheese 2 heaped tbsp chopped mint Method: Preheat a BBQ or griddleContinue reading “Charred Courgettes with Feta and Mint”
Zucchini Parmigiana
When I’m trying to cut calories and eat as healthily as possible, I need lots of warm, comforting food to stave off any feelings of deprivation (or desperation). This really delivers. Hot, bubbly, full of vegetables, and ready in about an hour. I don’t claim any particular credentials in nutritional science, but I reckon aContinue reading “Zucchini Parmigiana”
Caroline Feeds 