Vegetable & Noodle Salad with Cashew Satay Sauce

This is a really quick, easy and satisfying salad. Perfect for lunch or dinner, it’s a veg-packed weekday wonder. Feeds 2 Ingredients 1/2 cup cashews  1/4 green cabbage, core removed and shredded  2 nests medium egg noodles  1 small head broccoli (1/2 if large), cut into florets 1 red pepper, de-seeded and sliced 1/2 bunchContinue reading “Vegetable & Noodle Salad with Cashew Satay Sauce”

Greek Pasta Salad

Fantastic with barbequed meats, or on its own as a packed lunch. You’ll need to dig out the biggest bowl you have – this makes a lot! Feeds at least 4 as a main, 8 as a side Ingredients 500g fusilli pasta Salt 2 bell peppers, de-seeded and chopped 1 whole cucumber, halved lengthwise, seedsContinue reading “Greek Pasta Salad”

Salmon, Fennel & Pepper Traybake

Fennel and peppers are the real stars here, making appearances in their various forms. The end result is subtle, sweet and fresh. You can eat the roasted lemon, too. Feeds 2 Ingredients 1 bulb of fennel, halved, core removed, then sliced 2 red peppers, de-seeded and cut into thick slices Two fist-sized potatoes, peeled andContinue reading “Salmon, Fennel & Pepper Traybake”

Crispy Baked Chicken and Spicy Vegetables

Low maintenance and quick to throw together, this one-tray dinner is packed full of flavour – and vegetables! Feeds 2 Ingredients 2 boneless, skin-on chicken thighs 1 bunch of tenderstem broccoli 2 bell peppers, chopped into large chunks 1 tbsp dried oregano ½ tsp chilli flakes (or as much as you like) 1 tsp fennelContinue reading “Crispy Baked Chicken and Spicy Vegetables”

Sweet & Spicy Chicken Curry

This is a sweet, gently spiced and deeply comforting curry. If you’ve never tried raisins in a curry before, you’ll be amazed at how delicious it is. And don’t be tempted to leave out the sugar – it’s the magic ingredient! Feeds 4 Ingredients 1 tbsp butter 1 tbsp olive oil 1 large onion, finelyContinue reading “Sweet & Spicy Chicken Curry”