Crispy Chicken Sandwich

Easy to make, and really hits the spot. Perfect if you fancy something a bit junky but still want to stay on track. Because despite its crispy credentials, this is lighter than it looks! Serve with oven-baked sweet potato fries for a healthier pub meal at home. Feeds 2 Ingredients 2 boneless, skinless chicken thighsContinue reading “Crispy Chicken Sandwich”

Gardener’s Pie

I’ve written a recipe for shepherd’s pie before, but this pie, so-named for its vegetable-reliant ingredients, is a sensation. While not strictly vegetarian (due to the inclusion of Worcestershire sauce), this vegetable-based take on a shepherd’s pie is a really delicious, healthy swap. Comfort and warmth delivered in a very nutritious, low-calorie package.  Feeds 2-4, dependingContinue reading “Gardener’s Pie”

Silky Squash Pasta with Pangrattato

Pangrattato is the crisp, garlicky breadcrumbs shaken over a finished plate of pasta, providing fantastic texture and contrast to the creamy sauce. Originally intended as the “poor man’s parmesan”, pangrattato is no compromise. It’s my new favourite pasta accessory. Feeds 4 Ingredients 1 butternut squash Olive oil Salt and pepper 2 slices stale bread (anyContinue reading “Silky Squash Pasta with Pangrattato”

Haddock with Capers, Lemon & Rocket

The capers, potato and flaky white fish make this simple and elegant meal almost evocative of fish and chips, but at a fraction of the calories. This makes a perfect lunch or light dinner, and you will be thrilled at how easy it is to throw together. Feeds 2 Ingredients 400g baby potatoes 2 haddockContinue reading “Haddock with Capers, Lemon & Rocket”

Beef & Broccoli

Stir-fried broccoli and water chestnuts are pretty much the reasons why I love a stir-fry. Paired with steak, oyster sauce and ginger, the end result is intensely savoury and satisfying. Feeds 2 Ingredients For the sauce: 1 dessert spoon of oyster sauce 1 – 2 tbsp soy sauce 1 tsp honey 1/4 tsp ground gingerContinue reading “Beef & Broccoli”

Zucchini Parmigiana

When I’m trying to cut calories and eat as healthily as possible, I need lots of warm, comforting food to stave off any feelings of deprivation (or desperation). This really delivers. Hot, bubbly, full of vegetables, and ready in about an hour. I don’t claim any particular credentials in nutritional science, but I reckon aContinue reading “Zucchini Parmigiana”

Salmon, Fennel & Pepper Traybake

Fennel and peppers are the real stars here, making appearances in their various forms. The end result is subtle, sweet and fresh. You can eat the roasted lemon, too. Feeds 2 Ingredients 1 bulb of fennel, halved, core removed, then sliced 2 red peppers, de-seeded and cut into thick slices Two fist-sized potatoes, peeled andContinue reading “Salmon, Fennel & Pepper Traybake”

Crispy Duck Wraps

Fresh, vibrant and just a little festive, these are just the thing after a few days of heavier Christmas fare. This also works beautifully with leftover turkey! Just fry the meat in a pan with the five spice until it crisps and you’re in business. Feeds 4 Ingredients 2 duck breasts Chinese five spice SaltContinue reading “Crispy Duck Wraps”

Mini Chicken, Bacon, Leek & Chestnut Pies

These pies just say Christmas! Big enough to be generous, but small enough for a party snack, if I saw a plate of these beauties any time over the festive period, I would instantly know I was welcome. If homemade shortcrust pastry isn’t your thing, you can buy pre-made shortcrust pastry in most grocery stores.Continue reading “Mini Chicken, Bacon, Leek & Chestnut Pies”

We Should All Be Eating Mussels

Mussels are one of my absolute favourite things to eat. They were actually the first thing I ever cooked for my (now) husband. He was dead impressed – and you will be, too. In addition to being really delicious, mussels have so much going for them. They’re cheap, elegant, easy and quick to cook, lowContinue reading “We Should All Be Eating Mussels”